The plantar fascia is a long ligament that runs down the bottom of our feet. It starts near the heel and extends all the way to the tips of the toes, and is responsible for the arch of the foot. When the plantar fascia gets inflamed, the resultant condition is called plantar fasciitis. It can lead to sharp pain in the feet and may affect one’s ability to walk properly.
There are several reasons that could lead to the injury of the ligament. The most common ones are as follows:
The other causes of plantar fasciitis are short/tight Achilles tendons, improper posture, hormonal changes during pregnancy, etc.
A visual examination of the foot will be conducted by the doctor, followed by multiple X-rays to determine what exactly is causing the pain in the foot. The doctor checks for stiffness, swelling, tenderness, and redness in the sole. These procedures rule out the possibilities of a hairline fracture, heel spur, etc.
The treatment process for this condition begins at home. Since the condition is mainly caused by the inflammation of the plantar fascia, you should make sure to keep your feet relaxed, as it prevents any stress being applied to the injured ligament. It is best to get immediate medical care because the sooner it is treated, the better the chances of you making a full recovery.
Get in touch with Dr. Alen Heshmat, one of the best chiropractors in the Palo Alto area. He has several years of hands-on experience in this line of work and has helped thousands of patients overcome their physical pains. Dr. Heshmat would carefully analyze the condition of the foot and suggest suitable heel therapy. The treatment procedure would be completely safe, noninvasive, and painless.
Following the treatment, the patient is expected to regularly exercise the feet and the calf muscles. This is to mobilize the joints in the foot and stretch out the ligament to its original functioning state. Physical therapy may also be recommended to restore the mobility of one’s feet.
Phone: (650) 470-0008
Email: [email protected]
Fax: 6504700009
Phone: (650) 470-0008
Email: [email protected]
Fax: 6504700009